Reclaim Your Body Retreat

Reconnect, Recharge, and Restore

Spain, 26-31 May 2025

  • Spacious room with wooden flooring, large windows offering a scenic view, and potted plants along the edges.

    FEEL GOOD MOVEMENT

    Experience twice-daily feel-good movement sessions—a harmonious blend of yoga, Pilates, myofascial release, deep stretching, and restorative practices—designed to leave you feeling lengthened, relaxed, and rejuvenated for better sleep

  • Spanish-style patio with potted plants, wooden pergola, and outdoor seating area under a tiled roof with brick columns.

    REST & YOU TIME

    The schedule is intentionally spacious, allowing you to forget about the clock and fully embrace rest—whether that means lounging by the pool, catching up on reading, journaling, taking peaceful walks, meditating, or simply enjoying a nap

  • Outdoor dining area with long wooden table and chairs under a covered patio, set for a meal with tableware and a central plant decoration.

    NOURISH YOUR BODY & SOUL

    Nourish your body and soul with delicious vegetarian and vegan meals prepared from fresh, local ingredients. I believe in balance, so while many retreats skip the drinks, I embrace the idea that a glass of wine in the evening can nourish the soul and foster deeper connections.

INVESTMENT

€1799 (Payment Plans Available )

WHAT IS INCLUDED

  • Daily Movement Practices: Yoga, Pilates, Myofascial Release, Breathwork, and Ice Baths (accessible for all lev

  • Delicious Vegetarian & Vegan Meals: Nutritious daily brunch and dinner, with herbal teas, coffee, and snacks.

  • Private Accommodation: Ensuite rooms in a serene Spanish farmhouse surrounded by countryside views.

  • Relaxation & Exploration: Time to unwind by the pool, meditate, journal, or explore the stunning surroundings.

  • Day Trip to Malaga: Enjoy a fun and scenic outing together. (optional)

  • Empowering Conversations on confidence, self-worth, and body positivity (optional)

WHAT IS NOT INCLUDED

  • Flights: You’ll need to book your own to Málaga Airport.

  • Airport Transfers: Available at an extra cost (we can assist in arranging this).

  • Lunch & Drinks During the Malaga Trip (if you stay at the venue lunch is provided)

  • Any Alcoholic Drinks: Not included in the retreat pricing.

FAQs

What’s the weather like in May?  

Expect warm, sunny days with cooler evenings—perfect for movement and relaxation. 

Am I sharing the room?

No, unless you have a friend who wants to share with you, in that case, please message me, the cost of the retreat will drop by €280 per person sharing.

Can I come alone? How many people will attend? 

Yes, absolutely. Most participants come solo. The retreat is limited to 11 participants to ensure a cosy and personalised experience. 

Do I need prior experience in yoga or Pilates?  

Not at all. All sessions are suitable for all levels, and modifications are always offered.  All ages over 18 years old are welcome. No children allowed.

I am an introvert,  do I have to participate in all the group activities?

No, everything on the schedule is optional. The main group activities will be the movement practices and daily meals. In between you can retreat to your room, walk around the gardens, read a book in one of the living areas, listen to music on your headphones, use the studio for meditation etc. The trip to Malaga is optional as well.

Where are we staying? Is it luxurious accommodation?

El Cachete is a beautifully renovated farmhouse located in the heart of the Andalusian countryside, just an hour's drive from Málaga Airport. The Cortijo is set on 80 acres of olive groves and Spanish oak, with no immediate neighbors, offering tranquillity and privacy. 

As a 150-year-old building, the accommodation is rustic yet comfortable, with unique quirks typical of its age. The house is eco-friendly, sourcing water from its well, using solar panels to heat water, and composting waste. It is naturally ventilated, with small fans provided in each room, and there is no air conditioning.